Treatments Available
Myofascial Release Therapy
Myofascial Release Therapy (MFR) is a hands-on, holistic treatment that targets the fascia—the connective tissue that surrounds and infuses muscles, organs, and bones throughout your body. Over time, this fascia can become tight, dehydrated or restricted due to factors like injury, stress, poor posture, or repetitive motion, leading to pain, discomfort, and limited mobility. MFR uses gentle techniques such as, sustained pressure to allow the tissue to return to a state of health by inviting space and encouraging rehydration in adhered tissue, bringing balance back to the body. This helps to alleviate physical and emotional discomfort and improve overall movement and health.
How Myofascial Release Therapy Works:
As fascia becomes bound down, it can limit flexibility and cause chronic pain. Myofascial Release works by applying different gentle techniques to areas of restriction, always considering the body as a whole and how each restriction can affect the rest of the body.. The treatment aims to encourage the body to return to its natural state of alignment.
Beyond just physical pain, MFR can help address the emotional and psychological aspects that are often very closely linked, and can in fact be the foundation of physical pain. Many people carry unresolved emotional stress or trauma in their bodies, and fascia has been shown to hold onto these emotional imprints. By addressing the physical body and encouraging the fascia to become more fluid, we can also help shift emotions, providing a sense of emotional relief and healing. This creates a deeper connection to your body and very often a sense of emotional ease as well.
Whether you’re dealing with chronic pain, recovering from an injury, or seeking emotional healing, Myofascial Release Therapy offers a gentle, non-invasive approach to support your body and mind. It’s a restorative therapy that allows you to experience lasting relief, greater flexibility, and a more balanced sense of well-being.
£65 for 1 hour
£90 for 90 minutes
Bespoke Massage
A massage treatment bespoke to each client which aims to restore physical and mental wellbeing. Whether you are suffering from tension, pain, or simply want to be nurtured with touch, Louise will tailor the treatment to suit you.
Many different styles of massage are used, including Swedish Massage, Thai, Sports, Fascial, Lomi Lomi techniques, and much more. The focus can be on problem areas, or more of a full body massage approach focussing on flow and connection.
Massage is so much more than a standard routine, Louise likes to work intuitively with the body with a deep sense of listening to restore health in mind, body and soul.
£65 for 1 hour
£90 for 90 minutes
Hot Stone Massage
A deeply relaxing and nourishing full body treatment using warm basalt stones in conjunction with hands on massage. It is often misunderstood that hot stones are simply placed on the body for this treatment, but the true beauty of the stones are how they can be used in movement as well, with the heat penetrating deeper into the tissues to encourage the softening of the muscles as well as a sense of wellbeing.
75 minutes
£80
Cranial & TMJ Therapy
Cranial and TMJ Therapy is a gentle yet deeply effective approach that supports issues related to the head, neck, and jaw. Through subtle work with the bones and soft tissues, I help guide the cranium—and in truth, the whole body—back toward a more natural sense of balance and ease.
Living with chronic discomfort in the head can be incredibly isolating. It's not something you can just escape from, and often, it feels like there’s nowhere to turn—especially when it seems like no one truly understands or can offer real help.
I know this because I’ve been there myself. My own experience is what led me to this work, and it’s why I approach my practice with deep empathy and care. That said, I also recognize that no two people experience pain in exactly the same way, even if their diagnoses are similar. Each person’s story is unique—and so is the way their body holds and expresses discomfort.
Often, these conditions have a ripple effect: they can affect your confidence, your ability to communicate, or make even the most ordinary tasks feel overwhelming. My intention is to offer a space where you feel heard, supported, and gently guided back to a sense of wholeness—on your terms.
£65 for 1 hour
£90 for 90 minutes
PLEASE NOTE THAT ALL TREATMENT TIMES STATED INCLUDE THE CONSULTATION TIME WHICH CAN BE A VERY IMPORTANT PART OF THE SESSION, ALTHOUGH YOU WILL BE ASKED TO COMPLETE AN INITIAL CONSULTATION FORM PRIOR TO YOUR APPOINTMENT AS WELL TO SAVE TIME FOR GATHERING THE BASIC INFORMATION NEEDED.
Contact me
If you would like to book a treatment, please complete the form with some more details about what you would like. I am currently operating a waiting list, however, so you will be contacted as soon as a slot becomes available for you.